By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders). Drill recommended for your U19 players
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Mark out 2 zones of 20m per side (the separation area + an adjacent equivalent area). Form 2 teams of 6. Only 6 against 4 players can play in one zone.
The team with the numerical advantage (red) must try to keep possession against the 5 defenders (blue). If the blues manage to recover the ball,...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U17 U19
By asking your players to combine across the entire length of the field, your players practice getting open and offering support t...
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U17 U18 U19 U20 Seniors
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
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