Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery. Drill recommended for your U19 players
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On a half-field, place 6 goals across the width using 12 cones: 3 goals 10m from the goal line and 3 goals 10m from the halfway line (1 on the left, 1 on the right, and 1 in the middle). Form 2 teams of 6, 7, 8, or 9 players.
Both teams can score in any of the three goals.
Emphasize the importa...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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U8 U9 U10 U11 U12 U13
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under press...
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U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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U18 U19 U20 Seniors
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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