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Warm-up with Bayern Munich Relay

It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group. Drill recommended for your U19 players

Warm-up with Bayern Munich Relay
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-20
Thème de l'exercice

Thème

Warm-up

Description

Set up 2 cones that will serve as starting points for each of the 2 teams. Then prepare 2 small goals facing the dribbling area. Finally, place a pole (or a cone) about 10m from the starting point and form 2 teams. Each player has a ball.

The exercise s

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