1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal. Drill recommended for your U20 players
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Mark out a zone of approximately 30x40m and place 2 large goals on each width. Then place 4 mini-goals (using cones) at midfield level and slightly angled inward. Finally, place 4 cones of 2 different colors at the level of the mini-goals, but on the sidelines and 2 additional cones in each corne...
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U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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U10 U11 U12 U13
Used by youth teams at Bayern Munich, this drill is ideal for working on passing as a whole, as well as your players' movements be...
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U17 U18 U19 U20 Seniors
Used by Jurgen Klopp during a training session in 2021 at Liverpool, this highly intense drill allows for multiple shots around th...
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U10 U11 U12 U13 U14 U15
Quick passing drill, your players work on precision and speed of ball movement....
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U14 U15 U16 U17
A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. N...
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