15 min
12-15 players
Small-sided games

3-Team Transition Game: Intense 2v4 Pressing in Zones (U20)

Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously.

Description

Mark out a field of approximately 20x35m divided into 3 zones: 2 possession zones (20x15m) and 1 central zone (20x5m) marked in white in our animation.

Create 3 teams of 4 players. Each team starts in a different zone.

The team in possession plays 4vs0 in one zone. From the first touch, 2 playe...

3-Team Transition Game: Intense 2v4 Pressing in Zones

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered

Our other u20 drills

Defending with a Numerical Disadvantage

Defending with a Numerical Disadvantage

12 min
10-14 joueurs
Tactical
U20
Excellent exercise to learn how to defend when outnumbered, where it is common for one or two defenders to find themselves at a numerical disadvantage. Show your defensively-minded players how to manage these situations and get your attackers accustomed to exploiting them to the fullest!...
Pass, dribble, cross, and near-post off-the-ball run

Pass, dribble, cross, and near-post off-the-ball run

14 min
8-14 joueurs
Technical
U20
Pass into the run, dribbling, cross, and off-the-ball run to the near post... All the elements are combined in this drill to train your players under the best conditions!...
Tactical drill by Diego Simeone with defensive transition to attacking Transition work

Tactical drill by Diego Simeone with defensive transition to attacking Transition work

18 min
18-22 joueurs
Tactical
U20
Used by Diego Simeone at Atlético Madrid, this drill will help you work on quick attacks during an attacking transition in the central area....
Finishing exercise with diamond passing game

Finishing exercise with diamond passing game

15 min
8-18 joueurs
Technical
U20
Finishing workshop focused on the repetition of techniques with a passing circuit where you can implement many variations: changing sides, pass and follow with shooting, 2v1 situation, etc....
Possession with 3 teams and quick transition play

Possession with 3 teams and quick transition play

15 min
15-18 joueurs
Tactical
U20
An ideal exercise to work on ball possession and quick transitions while adopting the mindset of "Positional Play" and can be performed just as well in pre-season as during the year. Emphasize the intensity of the transitions!...

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.