15 min
14-22 players
Tactical
Aerial duel, second ball, and dynamic play in 5v3 (U20)
Game-based drill that will allow your players to work on recovering the second ball following an aerial duel, while keeping in mind the importance of the attacking-defensive transition.
Description
Mark out a full field and place a central rectangle of about 10x15m.
Create pairs of players and place 2 defenders and 2 attackers inside the rectangle. Each team has a 3rd player (central midfielder) positioned outside the field, and two neutral wingers are placed on the sides.
The exercise sta...
Drill reserved for members.
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on va faire celui là :
Je lis bien l'image. Voici ce que je comprends :
C'est un exercice d'endurance capacité avec jonglerie et volée — à partir de U17.
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Départ 1 :
Le joueur jongle en mouvement (1)
Passe de volée dans les bras de l'é...
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