Warm-up: Possession with numerical advantage and defensive pressing
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders). Drill recommended for your U20 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Double rondo with game awareness and information gathering
U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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Breaking the lines: warm-up with passing circuit
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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Warm-up: pressing, constrained play and counter
U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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Cognitive workshop with passing game on 4 squares
U8 U9 U10 U11 U12 U13
Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in...
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Heading practice in double circle (warm-up with ball)
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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