By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders). Drill recommended for your U20 players
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Mark out 2 zones of 20m per side (the separation area + an adjacent equivalent area). Form 2 teams of 6. Only 6 against 4 players can play in one zone.
The team with the numerical advantage (red) must try to keep possession against the 5 defenders (blue). If the blues manage to recover the ball,...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U11 U12 U13
Comprehensive exercise to work on your players' footwork....
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