Used by Manchester United, this agility drill is ideal for combining cognitive work with athletic training, while incorporating ball play. Drill recommended for your U20 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Athletic circuit with interval training in 20-20 (then 10-10) for short and intense efforts. Used in several Premier League clubs,...
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U16 U17 U18 U19 U20 Seniors
Alternating between high-intensity small-sided games and intermittent running drills to maintain consistent physical engagement th...
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U14 U15 U16 U17
Perfect drill for a warm-up during a session with an athletic focus. Remember to gradually increase intensity and alternate player...
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U6 U7 U8 U9 U10 U11
Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering...
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U18 U19 U20 Seniors
Used during a training session at Liverpool, this agility drill is ideal to introduce at the beginning of a session (after a compl...
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