Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive transition with a 4v2 followed by a 6v4. Drill recommended for your U20 players
Durée
Joueurs
Thème
Mark out a large area of 30x40m, inside which you place a smaller area of about 10x15m. Then set up 4 mini goals on each side of the large width. Finally, form 2 teams: one with 6 players and one with 4 players.
The exercise will proceed as follows:
1. The play starts with possession in 4vs2 in...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U14 U15 U16 U17 U18 U19 U20 Seniors
3v3 game with goalkeepers and two wide supports to create link-ups on the wide areas and find a situation for a give-and-go or a c...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing a...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
Durée
Joueurs
Thème
U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions i...
Durée
Joueurs
Thème