Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage. Drill recommended for your U20 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
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U10 U11 U12 U13 U14 U15
This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are p...
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U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
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U17 U18 U19 U20 Seniors
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
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U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
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