Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective. Drill recommended for your U20 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U12 U13 U14 U15
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...
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U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U10 U11 U12 U13 U14 U15
Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...
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