Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying the attacking-defensive transition phase. Drill recommended for your U20 players
Durée
Joueurs
Thème
Divide half of the field into 4 zones including 2 wide areas (see animation). The 1st team (here the yellows) is composed of 9 players including a goalkeeper. They are set up in a 4-2-2 with 4 defenders, 2 positioned in the wide areas and 2 central defenders in the lower zone of the field. The 2n...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U15 U16 U17 U18 U19 U20 Seniors
In a 7v7 on a half-field, you work with your defenders and central midfielders on collective zonal defensive positioning and the q...
Durée
Joueurs
Thème
U10 U11 U12 U13
Ideal exercise for a soccer school, it will allow your players to work on playing with their back to the goal as well as build-up ...
Durée
Joueurs
Thème
U17 U19 Seniors
Ideal exercise for training your forwards to work on finding space and making off-the-ball runs behind the defense. They also prac...
Durée
Joueurs
Thème
U10 U11 U12 U13 U14
By requiring play in a confined space, this drill forces your players to lift their heads and look further to find the available t...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those ...
Durée
Joueurs
Thème