15 min
4-16 players
Technical

Layoff in one-touch play and timing of the final pass in the Spanish national team (U20)

Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of the final pass, especially when they are facing away from the goal.

Description

On a half-field, place 2 cones at the midfield line followed by 2 slalom courses. Then place 2 cones on the penalty area line. Ask the goalkeeper to get into position and then have the players distribute themselves on the 4 cones, as indicated in the diagram.

The drill will proceed as follows:
...

Layoff in one-touch play and timing of the final pass in the Spanish national team

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