Pep Guardiola's Quick Attacking-Defensive Transition with 1v1 Duels
This two-step drill is inspired by an exercise implemented by Pep Guardiola at Manchester City. It's ideal for working on attacking and defensive transitions in the defensive third of the field. Drill recommended for your U20 players
Durée
Joueurs
Thème
Description
In a space of 25x45m divided into 2 zones (see diagram), place 2 goals with goalkeepers and form 2 teams of 3 players. You can also adapt this exercise by placing 2 mini-goals without a goalkeeper, in case you don't have 2 goalkeepers available, or if you want to duplicate the exercise for a larg...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other tactical drills
Pressing then possession play in 3 zones by D. Simeone
U17 U18 U19 U20 Seniors
This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defens...
Durée
Joueurs
Thème
6v6 (+2) possession game with play through the central zone
U18 U19 Seniors
Ideal exercise for working like teams such as Liverpool or Manchester City. A short passing game followed by a through ball into a...
Durée
Joueurs
Thème
Tracking back by the forwards and high defensive line
U17 U19 Seniors
By asking your forwards to drop back and your defenders to play high, your players work on both tracking back for the forwards and...
Durée
Joueurs
Thème
Preventing the build-up play: high press and shooting in 2v1
U12 U13 U14 U15
Thanks to a high press and shooting in 2v1 situations, this drill is ideal for blocking the opponent's build-up play. Make sure to...
Durée
Joueurs
Thème
Zonal marking: defensive positioning and team block
U16 U17 U18 U19 U20 Seniors
Excellent exercise to train your players on defensive positioning and the team's zonal defense....
Durée
Joueurs
Thème