Pep Guardiola's technical circuit with shooting and speed drill
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal. Drill recommended for your U20 players
Durée
Joueurs
Thème
Description
On a half-field, set up a ball source with a cone about 35m from the goal, slightly to the right. Then place 2 poles to form a first slalom, followed by 2 ground bars a few meters further (see animation). Then place a second cone as well as 2 hurdles and a new pole (or constri-foot) to form the s...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
The hourglass: passing game and dribbling
U8 U9 U10 U11 U12 U13
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while var...
Durée
Joueurs
Thème
Precision and speed of ball movement (1)
U10 U11 U12 U13 U14 U15
Quick passing drill, your players work on precision and speed of ball movement....
Durée
Joueurs
Thème
Working on Heading
U17 U18 U19 U20 Seniors
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
Durée
Joueurs
Thème
4v1 Rondo with Zone Changes
U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
Durée
Joueurs
Thème
1v1 Distance Duels on Mini Goals
U9 U10 U11 U12 U13
Ideal drill in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting practic...
Durée
Joueurs
Thème