Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U20 players
Durée
Joueurs
Thème
Mark out a field of about 30x45m and then divide it into 2 equal zones. Then form 3 teams of 5 players and place 2 teams in one zone in opposition while the 3rd team will go to the 2nd zone.
The exercise starts with a 5v5 opposition in the 1st zone. The objective of the team in possession is to ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
4v2 possession exercise with switch of play and attacking-defensive transition that will require a lot of focus and intensity....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on severa...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
Durée
Joueurs
Thème
U10 U11 U12 U13
This drill is ideal for working on passing to create width in order to connect the box-to-box midfielder with the player positione...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
A relatively simple possession drill to set up, but with certain constraints that will allow your players to work on transition pl...
Durée
Joueurs
Thème