Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for a potential loss of possession and counter-pressing. Drill recommended for your U20 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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U16 U17 U18 U19 U20 Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
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U8 U9 U10 U11 U12 U13
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adapt...
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U10 U11 U12 U13
Positioning, reaction time, and quality of passes are on the agenda for this possession exercise, perfect for working on key skill...
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U16 U17 U18 U19 U20 Seniors
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions i...
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