20 min
12-18 players
Small-sided games

Possession game in 4v4 followed by a 2v1 counterattack (U20)

This drill is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to a session and offer a quality drill to your players (exercise used by Manchester City in April 2019).

Description

Mark out a central area of 30x25m, with 2 zones on each side and 2 goals on the width of each zone (see animation). Then form 2 teams of 6 players, and place 1 goalkeeper in each goal. One player from each team positions themselves in the goal zones and the rest (4vs4) remain within the central a...

Possession game in 4v4 followed by a 2v1 counterattack

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches

Our other u20 drills

Defensive Block: Positioning in the Game and Tactical Principles

Defensive Block: Positioning in the Game and Tactical Principles

20 min
13-18 joueurs
Tactical
U20
In a 4v4 situation within a confined space and with a defense starting with a 3-second delay, your defenders work on the tactical aspect of collective positioning in the game. The attacking players will work on compensation and defensive recovery....
Possession game with 3 teams and river

Possession game with 3 teams and river

20 min
12-15 joueurs
Tactical
U20
Ideal possession exercise to work on passing speed and game awareness on a defined area. Remind your players of the importance of communication during this possession drill....
Transition and switch of play with support and neutral players (variation)

Transition and switch of play with support and neutral players (variation)

20 min
18-22 joueurs
Tactical
U20
A variation of the possession game on 2 zones, this exercise will allow you to develop your team with formations similar to those you can use in a match. Intensity will be key!...
Possession play and switching against a low block

Possession play and switching against a low block

20 min
12-16 joueurs
Tactical
U20
Used by Jurgen Klopp during a training session at Liverpool, this exercise is ideal for working on attacking combinations against a low block to effectively exploit off-the-ball runs behind the defense....
Curved interval training with footwork on a 20-20

Curved interval training with footwork on a 20-20

10 min
2-22 joueurs
Conditioning
U20
Athletic circuit with interval training in 20-20 (then 10-10) for short and intense efforts. Used in several Premier League clubs, it is ideal at the start of the season and can be offered at all levels from ages 16-17....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.