Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions. Emphasize the importance of executing the press collectively. Drill recommended for your U20 players
Durée
Joueurs
Thème
Mark out a large 30x40m area that you will divide into two equal zones. Also, place 2 zones of 5m wide at each end of the central area (see diagram). Form 2 teams of 6 players, with one player from each team in the small outer zones.
The exercise starts with a 5v5 in one of the two central zones...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
Durée
Joueurs
Thème
U10 U11 U12 U13
This drill is ideal for working on passing to create width in order to connect the box-to-box midfielder with the player positione...
Durée
Joueurs
Thème
U14 U15 U16 U17
Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....
Durée
Joueurs
Thème
U6 U7 U8 U9
4v4 game on a small-sided field where players score points by placing the balls into the opponent's target zones with precise pass...
Durée
Joueurs
Thème