Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition in the defensive third with the support of players. Drill recommended for your U20 players
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Define a 35x60m area and divide it into 3 equal zones of 30x20m. In the low zone, set up a 5vs5 along with 3 neutral players located outside the field, creating a 5vs5 (+3) situation.
In the central zone, place 2 players from each team. In the high zone of the field, finally place 2 players fro...
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U17 U18 U19 U20 Seniors
Great exercise to train your players in quick attacks following a high press. Offered at Tottenham, it's an ideal small-sided game...
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U18 U19 U20 Seniors
3v3 play on a half-field with two central neutral supports to execute one-two-three passes and attack the depth after the build-up...
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U14 U15 U16 U17
Very dynamic exercise that will allow your players to work on positioning and movement in a small space in a 4v2. A specific featu...
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U16 U17 U18 U19 U20 Seniors
A relatively simple possession drill to set up, but with certain constraints that will allow your players to work on transition pl...
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U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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