Unai Emery's Technical Circuit: Warm-up and Game Awareness

Mark out a first area of approximately 20x5m then place 2 small goals on each width. Then set up 3 cones (or poles) in the center of the area. Similarly, mark out a 2nd area of approximately 15x10m and place 2 small goals of 2 different colors on the same width, as well as pole