Warm-up: defensive block and group positioning
Ideal exercise to improve your players' group positioning. Drill recommended for your U20 players
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Description
Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Place 4 teams of 4 players each and designate 1 player per team. Leave 4 balls.
The players start by passing the ball among players of the same team. At the coach's signal, players of the same color line ...
Drill reserved for members.
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Our other warm-up drills
Heading practice in double circle (warm-up with ball)
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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6v3 Game: Playing between the lines and reactive movement
U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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Warm-up with Carlo Ancelotti's Y passing drill
U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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Information Gathering on a Sequence of Passes in 4v4
U10 U11 U12 U13
Perfect warm-up exercise to work on information gathering before, during, and after the pass. It will require your players to be a...
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Running, game awareness, and passing in a circle formation
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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Joueurs
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