Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier. Drill recommended for your U20 players
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Set up a field of 30m x 25m using cones. Place 5 players: one player on each cone and then one player in the middle of the area (support player).
The drill will proceed as follows:
1. The 1st player passes the ball to the next player and follows to take their position.
2. The 2nd player makes a...
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U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U6 U7 U8 U9
Fun exercise to propose in a youth academy, which will allow your players to work on agility and information gathering. Good team ...
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U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
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