Warm-up: Ground and Aerial Duel
Ideal warm-up exercise to work on ground duels and aerial duels. Drill recommended for your U20 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Running, game awareness, and passing in a circle formation
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
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Warm-up with the ball, dribbling, and slalom
U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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Warm-up: ball passing work
U13 U14 U15 U16 U17
Excellent warm-up exercise for ball control to practice touches and passes....
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Pep Guardiola's triple one-two pass with give-and-go and directional control
U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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Passing game work with a square of 6 players
U12 U13 U14 U15
This exercise allows you to work on passing from different angles. It is very easy to set up and can be used as a warm-up or a tec...
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