Working on Heading
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels. Drill recommended for your U20 players
Durée
Joueurs
Thème
Description
Mark out a 10m x 5m area using 4 cones. Form 2 teams of 2 players (A and B together and C and D together). Place B and D in the marked area. Place A and C with several balls each 15m outside the zone, opposite their respective teammates.
Players B and D each defend their own goal line (the 10m o...
Drill reserved for members.
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