Excellent exercise to train your players on defensive positioning and the team's zonal defense. Drill recommended for your U20 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
Exercise focused on goalkeeper work and how players move when their goalkeeper has the ball in hand. The goalkeeper's decision-mak...
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U17 U18 U19 Seniors
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player betwe...
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U14 U15 U16 U17
Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to...
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U18 U19 U20 Seniors
Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting space...
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U17 U18 U19 U20 Seniors
By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....
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