Head, Shoulder, Knee, and Ball in Soccer School
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players! Drill recommended for your U6 players
Durée
Joueurs
Thème
Description
Mark out a square of approximately 10x10m and then position 2 teams in single file on 2 opposite sides of the square, as shown in the diagram. Then place a ball in the center of the square.
The exercise will proceed as follows:
1. The first player from each team jogs towards the center of the s...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Warm-up: working on play with support
U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
Durée
Joueurs
Thème
The game of "musical balls" in soccer school
U6 U7 U8 U9
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progressi...
Durée
Joueurs
Thème
Warm-up: Directional ball control on the ground
U9 U10 U11 U12 U13
Comprehensive warm-up exercise to improve your players on various types of directional control and work on passing in youth soccer...
Durée
Joueurs
Thème
Short possession with switch of play and support sprints
U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
Durée
Joueurs
Thème
Passing Circuit with Triple One-Two Pass and Give-and-Go
U12 U13 U14 U15
Used within youth teams at Bayern Munich, this passing circuit is an ideal warm-up to work on positioning and movement before and ...
Durée
Joueurs
Thème