Agility and Game Awareness: The Cone Drill in Soccer School
Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering. Drill recommended for your U7 players
Durée
Joueurs
Thème
Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other physical drills
Athletic circuit with ball: passing and agility work
U15 U16 U17 U18
This is a circuit that combines many aspects of a player's work such as athletic training, agility, and passing quality. Used in p...
Durée
Joueurs
Thème
Mastery of footwork, balance, and body control - without the ball
U10 U11 U12 U13 U14 U15
Fun exercise ideal for working on motor skills: footwork, balance, and body control....
Durée
Joueurs
Thème
Athletic work in 30-15 with the ball on 4 stations
U14 U15 U16 U17
In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...
Durée
Joueurs
Thème
Agility in 1v1 with ball and colored signals
U14 U15 U16 U17 U18 U19 U20 Seniors
A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with ...
Durée
Joueurs
Thème
Relay in pairs for athletic and agility work
U14 U15 U16 U17 U18
Inspired by the work done by American football players, this exercise is ideal for getting your players to work on their fitness a...
Durée
Joueurs
Thème