Ball control and triangle play in youth academy
Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers. Drill recommended for your U7 players
Durée
Joueurs
Thème
Description
Mark out a zone of about 20x30m and place several triangles within the zone using cones of different colors. One ball per player with 2 players holding the ball in their hands.
The players start dribbling in the zone and their objective is to pass through the triangles without being tagged by th...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Warm-up with Bayern Munich Relay
U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
Durée
Joueurs
Thème
The warm-up with 3 stations by Carlo Ancelotti
U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
Durée
Joueurs
Thème
Double rondo with game awareness and information gathering
U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
Durée
Joueurs
Thème
Dynamic Warm-up and Dribbling Relay
U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
Durée
Joueurs
Thème
Ball control and passing
U17 U18 U19 U20 Seniors
Simple control-pass warm-up drill that allows your players to work on ball control with both feet and using multiple contact surfa...
Durée
Joueurs
Thème