Collecting Cones: Feints and agility in youth academy
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small spaces. A very fun game that players enjoy! Drill recommended for your U7 players
Durée
Joueurs
Thème
Description
Mark out areas of approximately 10x20m and then place 5 cones scattered in the center of each area. Then form groups of 4 players, who will be located in each area as shown in the diagram. Two players will wear a pinnie attached to their shorts and will aim to collect the cones.
The exercise wil...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Diamond: layoff, switch of play, and through ball
U10 U11 U12 U13 U14 U15
Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...
Durée
Joueurs
Thème
Defensive play on opponent's throw-in
U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
Durée
Joueurs
Thème
Rafael Benitez Passing Circuit with give and go, opening, and direct play
U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
Durée
Joueurs
Thème
Defensive transitions after loss in rondo games
U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
Durée
Joueurs
Thème
One-two pass game on a square of 4
U9 U10 U11 U12 U13
Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations a...
Durée
Joueurs
Thème