Head, Shoulder, Knee, and Ball in Soccer School

Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players! Drill recommended for your U7 players

Head, Shoulder, Knee, and Ball in Soccer School
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-18
Thème de l'exercice

Thème

Warm-up

Description

Mark out a square of approximately 10x10m and then position 2 teams in single file on 2 opposite sides of the square, as shown in the diagram. Then place a ball in the center of the square.

The exercise will proceed as follows: 
1. The first player from each team jogs towards the center of the s...

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