Mobility and agility training with the "Around the World" exercise
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This exercise is ideal for youth soccer training. Drill recommended for your U7 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other physical drills
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U16 U17 U18 U19 U20 Seniors
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Cognitive work without the ball with 1v1v1 duels
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Ideal for working on the cognitive aspect, this exercise can be used in a session after a complete warm-up. Very dynamic, it often...
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High-intensity 1v1 mini-tournament (promotion-relegation)
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Aerobic Endurance Circuit by Massimiliano Allegri
U18 U19 U20 Seniors
Used at Juventus by Massimiliano Allegri, this drill is ideal for the start of the season and will allow you to work on aerobic en...
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Aerobic Training for Early Season in 6 Phases
U16 U17 U18 U19 U20 Seniors
Aerobic endurance exercise that will allow your players to work in intervals over varying distances. Ideal at the start of the sea...
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