12 min
6-18 players
Conditioning
Mobility and agility training with the "Around the World" drill (U7)
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This drill is ideal for youth soccer training.
Description
Set up a circle about 10m in diameter (adjust based on the number of players) and place a cone every 2-3m along the circle (the “Around the World”). Ask each player to stand by a cone and wait for your instructions.
This exercise will initially take place without a ball and you will give your in...
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