Mobility and agility training with the "Around the World" drill

With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This drill is ideal for youth soccer training. Drill recommended for your U7 players

Mobility and agility training with the "Around the World" drill
Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Conditioning

Description

Set up a circle about 10m in diameter (adjust based on the number of players) and place a cone every 2-3m along the circle (the “Around the World”). Ask each player to stand by a cone and wait for your instructions.

This exercise will initially take place without a ball and you will give your in...

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