10 min
4-12 players
Technical
Square of passes and directional controls (U7)
Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The variations are then endless.
Description
Before the start of this exercise, players warm up for 5-6 minutes and stretch for 3 minutes. Then set up a square using 4 cones and place a player at each cone.
The progression of the exercise is quite standard: the first player will play to the second (B) who will come to ask for the ball, op...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u7 drills
Youth Academy: Working on dribbling with the four colors game
12 min
8-20 joueurs
Technical
U7
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
Youth academy: The "Leapfrog" Game with One Ball per Player
12 min
8-16 joueurs
Technical
U7
Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played while adhering to social distancing rules....
Ball control and space occupation on 6 colored zones
15 min
6-18 joueurs
Technical
U7
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and quick information gathering....
Mobility and agility training with the "Around the World" drill
12 min
6-18 joueurs
Conditioning
U7
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This drill is ideal for youth soccer training....
Warm-up: sequence, control, dribbling, and passing
10 min
10-12 joueurs
Warm-up
U7
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while staying in motion....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.