The "stop / go" with rhythm work in soccer school

For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing their movements. Many variations are possible. Drill recommended for your U7 players

The "stop / go" with rhythm work in soccer school
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

6-16
Thème de l'exercice

Thème

Technique

Description

Place a cone about 5 meters from a corner of the penalty area, this will be the starting point of the exercise. The players position themselves at the cone with a ball each (see animation).

The exercise will proceed as follows:
  1. The 1st pla

Exercice réservé aux membres.

Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered