Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers. Drill recommended for your U8 players
Durée
Joueurs
Thème
Mark out a zone of about 20x30m and place several triangles within the zone using cones of different colors. One ball per player with 2 players holding the ball in their hands.
The players start dribbling in the zone and their objective is to pass through the triangles without being tagged by th...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
Durée
Joueurs
Thème
U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used by Jurgen Klopp at Liverpool, this possession drill with a central player and quick switches of play is ideal for working on ...
Durée
Joueurs
Thème
U6 U7 U8 U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
Durée
Joueurs
Thème