Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in space. Drill recommended for your U8 players
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Mark out an area of about 30x30m then place 4 squares in each corner of 10m on each side using cones. Then place 4 players per square with one ball per group of players. Assign a number (from 1 to 4) to each player in each group. Thus, in each group, there will be a No. 1, a No. 2, a No. 3, and a...
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U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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U9 U10 U11 U12 U13
Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to ...
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