Rhythmic drill combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit. Drill recommended for your U8 players
Durée
Joueurs
Thème
Each player starts in a central area and juggles freely (surface of choice). The coach announces 1 to 4 colors of pinnies to retrieve. Example: "Red, Blue".
At the signal, the player:
1. places the ball in the central area (or keeps it depending on the variation),
2. sprints to retrieve the firs...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U14 U15 U16 U17
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity w...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...
Durée
Joueurs
Thème
U9 U10 U11 U12 U13
Ideal drill in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting practic...
Durée
Joueurs
Thème
U10 U11 U12 U13
1v1 duel where the attacker receives a through ball and must pass through a gate before finishing against the goalkeeper....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
A very interesting drill to work on attacking combinations, it will allow you to multiply sequences at high intensity. Ideal for e...
Durée
Joueurs
Thème