The hourglass: passing game and dribbling
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while varying the angles and surfaces of the foot used. Drill recommended for your U9 players
Durée
Joueurs
Thème
Description
Place 4 cones to form an area of approximately 50x25m. Then place 2 cones inside the area to form an hourglass shape (see animation). Players position themselves at each cone. The ball sources are located at the 2 opposite corners of the area you just marked out.
The exercise proceeds as follow...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Passing Technique Training
U12 U13 U14 U15 U16 U17
Ideal drill to train your players on execution and technique for making accurate passes....
Durée
Joueurs
Thème
One-two pass and forward run in a passing square
U17 U18 U19 U20 Seniors
Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possibl...
Durée
Joueurs
Thème
Continuation of 1v1 duels with back to goal and mini-goals on opposite ends
U10 U11 U12 U13
1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-...
Durée
Joueurs
Thème
One-two pass circuit with speed work
U14 U15 U16 U17
Discover a passing circuit with different combinations that should help your players improve on two aspects: the pure quality of t...
Durée
Joueurs
Thème
Combined attacking play with a through ball
U17 U18 U19 Seniors
This drill, conducted in a confined space, allows for practicing offensive combinations. It is designed to develop team coordinati...
Durée
Joueurs
Thème