Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adaptation.
Durée
Joueurs
Thème
Set up a field of about 30x25m with 6 mini-goals distributed on the sides. Form 3 teams of 3 players, each wearing a different color.
The teams play in 3vs3vs3 in the same area. Each team has its own way of scoring:
• The “blue” team scores only on the blue goals.
• The “red” team scores on the ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U10 U11 U12 U13
Small 2v1 duel game in a reduced space that emphasizes movement work, whether it's the defender's positioning or the runs of the 2...
Durée
Joueurs
Thème
U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used by Mikel Arteta during a training session at Arsenal, this drill will allow your players to work on the attacking-defensive t...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance ind...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City in February 2019, this possession game is ideal for working on the positioning and moveme...
Durée
Joueurs
Thème