20 min
9-18 players
Tactical

Compact defense with a back three in a reduced central area

Communication among defenders is essential in this highly intense drill, which perfectly combines communication work, positioning, and movement.

Description

Set up a large area of about 30x40m, then place a square inside measuring 10x10m. Then form 3 teams of 3 players, with one team starting in a defensive position within the central square.

The objective for the outside players is to make a pass through the central square (from one side to the oth...

Compact defense with a back three in a reduced central area

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