Dribbling with Changes of Direction (Soccer School)

Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for soccer school.

Dribbling with Changes of Direction (Soccer School)
Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

2-24
Thème de l'exercice

Thème

Warm-up

Description

Place 12 cones spaced about 10 meters apart, organized in a 2-3-2-3-2 pattern to form a large continuous zigzag.


Players start from the first cone and progress with tight dribbling through the entire course, t

Exercice réservé aux membres.

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