Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game awareness.
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Mark out a first area of approximately 20x5m then place 2 small goals on each width. Then set up 3 cones (or poles) in the center of the area. Similarly, mark out a 2nd area of approximately 15x10m and place 2 small goals of 2 different colors on the same width, as well as poles to form a slalom ...
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinat...
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U10 U11 U12 U13
4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...
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U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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U17 U19
By asking your players to combine across the entire length of the field, your players practice getting open and offering support t...
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