By practicing ball combinations in a small space, your players improve their footwork, balance, and body control.
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Mark out a quarter of the field lengthwise, keeping spaces available on the sides. Place two teams of 4 attackers each, with one team resting, as well as a team of 3 defenders. At the start, 2 attackers with a ball and one defender are in the main area, the others are on each side.
An attacker p...
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U17 U18 U19 U20 Seniors
Ideal exercise for training your forwards on offensive combinations (in pairs and threes) and shooting in front of the goal....
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U12 U13 U14 U15
1v1 Duel Exercise with Gate Passing: Ideal for working on footwork, balance, and defensive technique....
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U15 U16 U17 U18 U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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U14 U15 U16 U17
1v1 duel drill with many possible variations that will call upon the cognitive qualities of your players....
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U17 U18 U19 U20 Seniors
Ideal exercise for practicing headers and crosses with your players, with an increase in aerial duels....
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