Heading practice in double circle (warm-up with ball)
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it during technical skill work.
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
We recommend...
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Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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Working Triangle: Passing Angle and Layoff (Soccer School)
U6 U7 U8 U9 U10 U11
A very simple drill to set up in a soccer school that allows players to work on passing from different angles with a one-touch lay...
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Warm-up: Passing drills and 1v1 training
U12 U13 U14 U15 U16 U17
Warm-up exercise to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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Warm-up: defensive block and group positioning
U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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Possession and Recovery in 2v2
U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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