By having your players practice duels in a 6v6, you enable them to work on the collective aspect of duels, which is crucial for defenders.
Set up a field of 40m x 30m with 2 opposing goals. Clearly mark the center line of the field. Form 2 teams of 6 players each.
Players must cross the center line with the ball at their feet only. It is forbidden to make a pass to cross the center line.
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