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55 min

4 drills

U14 - Seniors

Creating the opening with a one-two pass in the channel

Session focused on short combinations to break through and create a cross or a shot. Work on the timing of passes, mobility, and reading of space.

Drill #1

One-two pass and forward run in a passing square

One-two pass and forward run in a passing square

Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possible....

Drill #2

Speed work, one-two pass, dribble, and shooting

Speed work, one-two pass, dribble, and shooting

Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agility: reaction time, concentration, and footwork. Your players will not be disappointed!...

Drill #3

Passing combination: one-two pass, back pass, and shooting

Passing combination: one-two pass, back pass, and shooting

Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you have a large number of players....

Drill #4

Pep Guardiola's triple one-two pass with give-and-go and directional control

Pep Guardiola's triple one-two pass with give-and-go and directional control

Used by Pep Guardiola at Manchester City, this drill, which can be included in warm-ups, focuses on three and four-player combinations with an emphasis on speed of execution....

Session Objectives & Focus Areas

Passes Positional play Dribbling Circuit Scanning Agility Explosive strength Offensive combinations Dribbling

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Creating the opening with a one-two pass in the channel