Defensive duel: mastering pressing and recovery in transition situations

This session focused on defensive duels will allow you to work on reactivity and recovery techniques through various situations, ranging from opponent touches to defensive recovery.

Drill #1

Defensive work in pairs in a small area

This drill in the form of a 2v2 with support is ideal for working on two-player defense and positioning in tight spaces....

Drill #2

Tracking back in 1v1 situations with variations by Jurgen Klopp

Used in Dortmund, this drill, which allows for numerous variations, will require your players to work on defensive recovery in an organized manner. The program includes: short passing game, duels, and shooting on small goals....

Drill #3

Defensive play on opponent's throw-in

Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....

Drill #4

3v3 with 4 supports and a central player

This 3v3 small-sided game with 4 corner support players will help you work on combinations in tight spaces. Remember to regularly rotate the support players....

Session Objectives & Focus Areas

Passes Defensive recovery / Tracking back Duels Agility Overload Explosive strength Support

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