Back to sessions

63 min

4 drills

U15 - Seniors

Exploiting transitions and numerical advantage between the lines

This session focuses on situations of numerical advantage through exercises of playing between the lines, defensive transitions, and quick attacks. The objective is to develop the players' ability to exploit spaces and react quickly to changes in possession.

Drill #1

6v3 Game: Playing between the lines and reactive movement

6v3 Game: Playing between the lines and reactive movement

Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management and their movement reaction to position themselves between opposing players....

Drill #2

1v1 Duels then Defensive Transition in 2v1

1v1 Duels then Defensive Transition in 2v1

1v1 duels from different perspectives: first a 1v1, then a defensive transition to quickly move into a 2v1 on the large goal....

Drill #3

Build-up and transition in 5v3

Build-up and transition in 5v3

By creating an imbalance with this 5v3, you allow your players to calmly work on the attacking-defensive transition....

Drill #4

Quick Attacks Against a Team Defending in a Low Block (5v5)

Quick Attacks Against a Team Defending in a Low Block (5v5)

Small-sided games

Inspired by an exercise used by the Spanish national team, this 5v5 small-sided game with support will allow you to work on several attacking combinations against a team that defends in a low block....

Session Objectives & Focus Areas

Shooting Passes Defensive recovery / Tracking back Defensive transition Pressing Duels Using width Overload Offensive combinations Transition

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.

Access drills

Home
/
Soccer training sessions
/
Exploiting transitions and numerical advantage between the lines