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70 min

4 drills

U14 - Seniors

Dynamic Passing: Utilizing Speed and Combinations to Unbalance the Opponent

This session focused on passing combines a technical warm-up in a triangle, explosiveness drills with shooting, and tactical work in a situation of numerical advantage, allowing for the development of both speed of execution and decision-making under pressure.

Drill #1

Unai Emery: small warm-up game in a triangle

Unai Emery: small warm-up game in a triangle

Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between the lines....

Drill #2

Speed work, one-two pass, dribble, and shooting

Speed work, one-two pass, dribble, and shooting

Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agility: reaction time, concentration, and footwork. Your players will not be disappointed!...

Drill #3

Quick attacks by unbalancing the defense

Quick attacks by unbalancing the defense

By disrupting the defense and creating opportunities for quick counterattacks, this drill trains your players in rapid attacks and exploiting the disorganization of the opposing defense....

Drill #4

6v6 possession game with 2 neutral players and shooting on small goals

6v6 possession game with 2 neutral players and shooting on small goals

Small-sided games

This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variations, it is ideal for adding tempo to your session....

Session Objectives & Focus Areas

Passes Positional play Dribbling Circuit Scanning Agility Using width Overload Explosive strength Counterattack Possession Dribbling

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Dynamic Passing: Utilizing Speed and Combinations to Unbalance the Opponent