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65 min
4 drills
U12 - Seniors

Shooting and Defensive Reaction: From 1v1 to Team

This session focused on shooting combines technical work (shooting and defensive transition in a duel) and tactical elements (team defense and 2v2 game sequences), allowing players to develop their effectiveness in front of the goal while maintaining a solid defensive structure.

Drill #1

Warm-up: Passing drills and 1v1 training

Warm-up: Passing drills and 1v1 training

20 min
16-18 joueurs
Warm-up
U12 - U17
Warm-up drill to work your players on short passing, direct play, and ball recovery in 1v1 situations....

Drill #2

Shot then defensive transition in 1v1

Shot then defensive transition in 1v1

10 min
8-16 joueurs
Technical
U14 - U17
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this!...

Drill #3

Midfield Line: Advancing and Defending as a Team

Midfield Line: Advancing and Defending as a Team

20 min
10-16 joueurs
Tactical
U15 - Seniors
Ideal for learning to counterattack quickly and advance as a team. The defensive aspect is also present in this exercise, perfect for working your defenders!...

Drill #4

Finishing sequence followed by 2v2 opposition

Finishing sequence followed by 2v2 opposition

15 min
10-20 joueurs
Small-sided games
U16 - Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for working on various offensive combinations. Numerous variations are possible....

Session Objectives & Focus Areas

Shooting Passes Defensive recovery / Tracking back Attacking transition Defensive transition Duels Endurance Transition

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